Tongue pull tab for easy on / easy off Nylon heel pull tab for easy on / easy off Internal and external molded heel counter for stability and support Performance anti-slip resistant laces Slip resistant gum rubber outsole maximizes grip and traction on a variety of training surfaces A more natural sensation underfoot, delivering excellent ground feel 9MM drop, the perfect pitch for multi-use cross training and stability while lifting in the gym Custom PU Foam sockliner with heel sidewall that molds to the foot provides maximum comfort, support, and cushioning, as well as moisture wicking